Registration for Joint Freeing Chair Yoga Thursday AM Fall 2017
Description

Joint Freeing Chair Yoga relieves stress, improves balance, strength and flexibility, and boosts the immune system.

This class is designed to work every single joint in the body. Instead of getting on and off the floor, you will use a chair as your base. This special yoga class is great for cancer and heart patients and especially for those with Rheumatoid Arthritis or other "older person" ailments.

As with all fitness classes here, a devotion and prayer will be offered either at the beginning or end of each class.

It is recommended that you check with your physician before beginning any fitness regimen.

Your payment for this class acknowledges that your have read and agree to the Release of Liability and Publicity Consent Clause.

Cancellations made prior to the start of the session: Payments made by credit card will be refunded minus a four percent fee. 

No refunds are given after the first class has taken place.

Instructor: Deborah Waring











 

Instructions
Press start to begin. You will need a MyCUMC user name and password. We accept Visa and Mastercard only.

Cancellations made prior to the start of the session: Payments made by credit card will be refunded minus a four percent fee. 

No refunds are given after the first class has taken place.

Mac users, MyCUMC does not support Safari. You will need to use Firefox"

   
 
   
 
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