Registration for Balls & Bands Spring 2017 50% off
Description

Balls and Bands

This class uses a combination of exercise balls and stretch bands to work your core muscles, and tone your whole body.

As with all fitness classes through the Sports & Rec Center, a devotion and prayer will be offered either at the beginning or end of each class.

You will need a mat, water and towel.

Your payment for this class acknowledges that your have read and agree to the Release of Liability and Publicity Consent Clause.

Cancellations made prior to the start of the session: Payments made by credit card will be refunded minus a four percent fee. 

No refunds are given after the first class has taken place.

Instructor: Jill Verges







Instructions

Press start to begin. You will need a MyCUMC user name and password. We accept Visa and Mastercard only.

Cancellations made prior to the start of the session: Payments made by credit card will be refunded minus a four percent fee. 

No refunds are given after the first class has taken place.

Mac users, MyCUMC does not support Safari. You will need to use Firefox"

   
 
   
 
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